Parents are being urged to remain alert for warning indicators of gaming addiction in their children. Medical experts are emphasising the importance of identifying these red flags early to reduce the harmful effects on a child's mental and physical wellbeing.

Gaming addiction can lead to falling academic performance, social withdrawal, and numerous health issues. Marin Cristian-Ovidiu, Chief Executive of FreezeNova, an online gaming platform, stated: "Gaming addiction, like any addiction, requires a holistic approach to treatment and support. It's important to address not just the symptoms but also the underlying causes and contributing factors."

He added, as reported by Chronicle Live: "Early intervention and consistent support are key in helping children develop a healthy relationship with gaming.

"By recognising the signs and taking proactive steps, you can ensure your children's well-being and foster a balanced lifestyle."

10 early warning signs of potential gaming addiction

1. Obsession with gaming - continuously thinking about games, even during downtime
2. Withdrawal reactions - becoming agitated or restless when unable to play
3. Extended gaming sessions - progressively requiring longer periods of play to achieve satisfaction
4. Failed reduction attempts - repeatedly attempting but being unable to limit gaming duration
5. Declining interest in alternative pursuits - abandoning pastimes and activities that were previously loved
6. Persisting with gaming despite problems - disregarding physical or emotional issues caused by gaming
7. Misleading others about gaming - lying to family or friends about the amount of time spent gaming
8. Using gaming to evade negative moods - playing games to avoid feelings of depression or anxiety
9. Jeopardising relationships and opportunities - sacrificing social and educational opportunities to game
10. Neglecting personal hygiene and health - skipping meals, sleep, or hygiene to continue gaming

How parents can help

Parents can play a crucial role in combating gaming addiction, according to Marin. Begin by establishing clear limits on how much time your child is permitted to spend gaming each day, ensuring it doesn't conflict with other responsibilities and activities.

Encouraging involvement in sports, hobbies, and other non-screen activities can offer healthy alternatives to gaming for children. It's vital to maintain a balanced daily routine that includes time for homework, chores, physical exercise, and gaming.

Furthermore, keeping an eye on the content of the games they play is essential to ensure they are age appropriate and to prevent potential addiction.

Marin emphasises the importance of educating children about the risks of excessive gaming, thereby instilling an understanding of the need for boundaries. Parents should lead by example, demonstrating a balanced approach to screen time and making healthy lifestyle choices.

"Maintaining open communication about gaming habits and any related concerns fosters a supportive environment," Marin highlights. Using parental controls to limit game time and access can be an effective tool in managing gaming. If necessary, seek professional help from a psychologist or counsellor specialising in gaming addiction to provide additional support and guidance.

"By taking these measures, you as parents, can assist your children in cultivating a healthier relationship with gaming and ward off the adverse effects of addiction."