This delicious curry recipe will leave you with a flavourful and delicious weeknight meal - and it’s healthy too. Jamie Oliver's cauliflower curry recipe is flavourful and packed with vibrant spices. The dish is simple to prepare, making it perfect for weeknight dinners or when you're short on time. Using cauliflower will keep your meal healthy and nutritious while still being filling.

Cauliflower is a nutrient-dense vegetable rich in fibre and vitamins. The recipe is versatile, allowing you to tailor it to your taste by adding extra vegetables or adjusting the level of heat to suit your preferences.

With its rich, aromatic curry sauce, this dish is comforting and satisfying, without being overly heavy.

It's also a fantastic option for vegetarians and can be made vegan by ensuring all the ingredients are plant-based.

You can pair the curry with rice or naan, making it a complete meal that will be a hit with your guests, friends or family.

You should first start by heating olive oil in a large pan before adding chopped onion and cooking for five minutes.

Next, stir in garlic, ginger, and green chili, cooking for another one to two minutes.

Add your cumin seeds, ground coriander, turmeric, garam masala, and smoked paprika and stir for one minute.

To make the sauce, stir in the tomato paste and cook for one minute.

After this, pour in chopped tomatoes, vegetable stock, and coconut milk before seasoning with salt and pepper.

You’ll now need to let this simmer for five minutes before allowing the flavours to blend.

Next, cook the vegetables in the sauce to ensure they absorb flavour and then add your cauliflower florets, potatoes and carrots to the sauce.

Finally, cover and let simmer for 15 to 20 minutes and then stir in the chickpeas and cook for five minutes.

Finish with lemon juice and garnish - you can now serve your curry with basmati rice or naan bread.

A full list of ingredients you will need:

• Two tablespoons olive oil

• One onion

• Three cloves garlic

• One inch piece of ginger

• One green chili

• One teaspoon cumin seeds

• One teaspoon ground coriander

• One teaspoon turmeric

• One teaspoon garam masala

• Half a teaspoon of smoked paprika

• One tablespoon tomato paste

• One can chopped tomatoes

• One can coconut milk

• 250ml vegetable stock

• Salt

• Black pepper

• One medium cauliflower

• One large potato

• One carrot

• One can chickpeas

• Juice of half a lemon